<?php

$new = array(

  array(
  "post" => "anything",
  "newt" => "Nothing"
  ),
  array(
  "post" => "something",
  "newt" => "Filthy"
  ),
      array(
  "post" => "one value",
  "newt" => "normal"
  ),
      array(
  "post" => "two value",
  "newt" => "happy"
  ),
      array(
  "post" => "Three",
  "newt" => "more"
  )
);

foreach($new as $key => $value){
  echo $value['post']."<br/>"; 
}
?>

anything<br/>something<br/>one value<br/>two value<br/>Three<br/>